Body by U Fitness

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Trainer

292 Greentree Trail Temple GA 30179

(770) 546-9781

About Us

Physical fitness programs for the matured and programs designed specifically for seniors.

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Sher Harris

Sher is a 71 year old Certified Health Coach, coaching clients in the areas of wellness, physical fitness and developing their own personal training business. As a coach, Sher does not glide over the obvious, but rather sheds light on problem areas and issues plaguing us all. She takes the time to assess the needs of each member to determine a program that is challenging, but feels comfortable enough that you can breathe and stick to it. With love and earnest concern, watching at all times, she makes sure that each move is done correctly to avoid injury. Sher is a member of IDEA, International Dance Exercise Association and has spoken in churches, women's conferences and women's groups demonstrating exercise and discussing wellness techniques. With a Bachelor's of Theology, Sher has been a certified fitness instructor for all of 40 years, teaching seniors, young adults, men and women of all ages.

Sher Harris

Cell Phone: (770) 546-9781

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